Sport-specific assessment
We test the movements your sport demands — sprinting mechanics, jump landing, throw kinetics, lifting positions — not just generic ROM.
Sports physiotherapy · Noida
Specialist sports physiotherapy in Noida for athletes and active adults. ACL recovery, runner’s knee, shoulder overload, ankle sprains, return-to-play planning — built around your sport, your training schedule, and your goals. Led by Dr. Suraj Kashyap (PT), physiotherapist for Khelo India 2021 and the 36th National Games 2022.
Khelo India Youth Games 2021 · 36th National Games 2022 — physiotherapist on duty.
Sports rehab is different. Generic stretches won’t get a runner back to a 10K, a lifter back under the bar, or a cricketer back into the nets. Here’s what we do differently.
We test the movements your sport demands — sprinting mechanics, jump landing, throw kinetics, lifting positions — not just generic ROM.
You progress when objective tests say you’re ready, not when the calendar does. Strength symmetry, hop tests, agility — clear thresholds.
We work with your training calendar — events, competitions, gym sessions — so rehab integrates with your week instead of fighting it.
Structured care pathways for the most common sports and musculoskeletal presentations — assessment, treatment, and a return-to-activity plan you can follow.
Hamstring strains, ankle sprains, tennis & golfer’s elbow, shin splints, calf tears — acute care through return-to-sport.
Explore →Runner’s knee, ACL/MCL, meniscal injuries, patellar tendinopathy. Phased loading to verified return-to-play.
Explore →Mechanical back pain, postural neck stiffness, disc-related symptoms, sciatica — manual therapy plus a graded exercise plan.
Explore →Frozen shoulder, impingement, rotator-cuff tears, post-dislocation rehab, throwers’ shoulder — restore range and load tolerance.
Explore →ACL reconstruction, meniscectomy, shoulder repairs, joint replacements — protocols coordinated with your surgeon, milestone by milestone.
Explore →Pre-season screening, return-to-play testing, strength & conditioning for runners, cricketers, lifters, weekend warriors.
Explore →A calm, professional clinic environment with sport-specific equipment. We explain the “why” behind every exercise so you stay consistent in the gym, on the field, and at home.
“After my ACL reconstruction, the phased programme and the objective testing made it obvious when I was ready to return to football. Returned stronger than before the injury.” — P. Singh · Footballer · Noida
Meet your physiotherapist
Lead Sports Physiotherapist & Founder
MPT in Musculoskeletal & Sports, certified manual therapist (MGAPT), and IASM-certified sports physician. On-duty physiotherapist at the Khelo India Youth Games 2021 and the 36th National Games 2022 — tournament-floor experience applied to every patient who walks into the clinic.
MPT-MSS · BPT · FCEM-PG · MGAPT · MIASM · Reg. HSCP/PT/2021/0049
Rated 5.0★ on Google by patients across sports injury rehab, post-surgical recovery, back & neck pain, and kinesio taping.
“After my meniscus surgery, rebuilding trust in my knee was a major challenge. Through their precise rehab planning, mobility work, and continuous monitoring, my knee strength, mobility, and stability improved remarkably — and so did my confidence.”
Devang Tomar · Junior International Badminton · Post-surgical knee rehab
“Dr. Suraj's way of working is really good — he finds the core issue and fixes it, unlike many other physiotherapists who just hook you up to a few machines and call it a day. In my journey he did not use a single machine and we achieved a huge success in just a month.”
Maneet Ghai · Slip-disc recovery · Back to squash & badminton
“For years I had pain in my knees, thinking it was usual for players on hard courts. Within a few sessions and exercises I am totally pain free. Now I follow the exercises he has told me and play better than before.”
Kuldeep Rana · Club-level lawn tennis · Knee pain resolution
Practical articles on sports rehab, return-to-play, and training around injuries — written by a sports physiotherapist, not a content farm.
Long desk hours in the Noida IT corridor (Sector 18, 62, 125) drive chronic neck and upper-back stiffness. The combination that actually works: manual therapy, postural endurance, and…
Read more →Frozen shoulder (adhesive capsulitis) follows a predictable freezing-frozen-thawing pattern. The right physiotherapy for each phase is very different — here is how we approach it.
Read more →The three injury patterns we see most often in Noida and Greater Noida fast bowlers — lumbar stress responses, shoulder overload, and ankle sprains — and how we…
Read more →Visit us
Mon–Sat: 9:00 AM – 8:00 PM · Sun: by appointment
Call, message on WhatsApp, or fill in our contact form — we’ll suggest the right first step for your injury and your sport.